Progress tracking
Lifts, bodyweight, habits and compliance — as trends rather than single days.
Progress is why a client stays. 3E GROUP collects it on its own: every logged set becomes lift history, every weigh-in a curve, every completed session a compliance figure over 7 days, 30 days and all time.
Personal records are worked out automatically, and clicking a lift shows the chart for that lift alone. A change in bodyweight is coloured against the target weight — falling isn't good in itself if the person is trying to grow.
- Lift history and personal records per exercise
- Bodyweight, measurements and progress photos in one place
- 7- and 30-day compliance — you see who is slipping while it still matters
- Habits with streaks and a word of encouragement when the day is done
- Goals with a deadline, progress and notes, one click from the list
Start free
No card. Nothing to install. 5 clients free.