The operating system for online coaches
Train your clients online — software built for personal trainers.
Build programs, track every workout, watch progress and message your clients — all from one premium dashboard.
Excellence.Experience.Execution.
Philosophy
Triple E — a standard, not a slogan
This is not another platform in the fitness and education market. It is the result of years of international practice, relentless testing and strict discipline — built for professionals who intend to set the standard rather than follow it.
Excellence
Excellence
We don't accept mediocrity. Every detail of the system is refined to the highest standard — the same way we work ourselves: demanding the maximum and raising the bar for our clients.
Experience
Experience
A professional's time is the most expensive resource there is. No wasted taps, no distraction — a clean, fast environment from logging a meal to talking to a client.
Execution
Execution
Knowledge without action changes nothing. The platform is built to remove the excuses and lead to real, measurable action.
Our promise
We know what it takes to build a system and hold it to a result. That is why Triple E came out of our own practice — as a finished product. We hand you systems that work, so you can grow, stand apart and dominate.
A look inside the app
Real screens from the 3E GROUP app: a nutrition diary with smart search and a workout timer that beeps so you never have to watch the screen.
Coaching online shouldn't mean drowning in spreadsheets.
3E GROUP puts your whole roster, programming and progress in one calm place — so you spend your time coaching, not chasing files. Build once, assign in seconds, and see exactly who needs you today.
Personal trainer software — online coaching without the chaos
3E GROUP is online coaching software for personal trainers who train clients remotely and want to do it properly. Build an exercise library, turn workouts into multi-week programs, and assign them to clients in seconds. You see every client's progress in real time — no spreadsheets, no coaching spread across four apps, and no wondering whether anyone trained today.
Clients see their workouts on their phone, log reps, weight and RPE, and the rest timer beeps without anyone watching the screen. Sessions subscribe straight into their Google or Apple Calendar, and a reminder arrives on the phone. Nothing to install — 3E GROUP runs in the browser and adds itself to the home screen.
Nutrition is part of the same system rather than a separate tool: food search works in Lithuanian and English, barcodes scan with the camera, and a dish can be built from its ingredients with the calories and macros worked out for you. A coach sees not just the totals but what was actually eaten. Progress — bodyweight, lifts, habits and 7-, 30- and all-time compliance — is drawn as trends rather than single days.
Who it is for: online personal trainers, gym coaches who want to hand a client their programme on a phone, nutrition coaches, and small teams who need one place instead of five. You can start free — no card, nothing to install.
What's inside
01
Program builder
Design workouts and multi-week programs, then assign them in seconds. Warm-ups, circuits, supersets, cardio and mobility all live in one editor.
Learn more02
Effortless logging
Clients log sets, reps and RPE from their phone — fast. The rest timer beeps without anyone watching the screen.
Learn more03
The calendar they already use
Sessions subscribe into Google or Apple Calendar through a personal link, and a daily reminder arrives on the phone.
Learn more04
Nutrition without guesswork
Food search in Lithuanian and English, barcode scanning, dishes built from ingredients, and macros that add themselves up.
Learn more05
Real progress
Track completion, lifts, bodyweight and habits over time — in charts that show a trend, not a single day.
Learn moreHow it works
Build
Create your exercise library and workouts, then combine them into multi-week programs.
Assign
Send a program to one client or many — it lands on their calendar instantly.
Track
Clients log every set from their phone; you watch completion and progress in real time.
Who is behind 3E GROUP
Evaldas Kazlauskas
Founder · idea author · coach
Years of hands-on experience in sport and coaching — from the gym floor to building training systems. Author of the 3E principles (Excellence · Experience · Execution) that shape the platform's philosophy: training must end in results.
Jurgis Mickevičius
CEO · Development & technology
CEO of 3E GROUP (EJ Group MB), head of Data Innovations and the platform's partner-developer. Builds and evolves the system from architecture and security to design — a modern technology stack, data protection and a smooth experience on phone and desktop.
Frequently asked questions
- Does the client have to install an app?
- No. 3E GROUP runs in the browser and installs to a phone's home screen as a PWA — no App Store, no Google Play.
- Can workouts show up in my own calendar?
- Yes. Every client gets a personal subscription link for Google, Apple or Outlook — scheduled sessions appear automatically and keep themselves up to date.
- Does it remind clients about training?
- Yes. A client is notified on their phone when a coach assigns a programme, writes a message or leaves a note, plus one daily reminder if the day is still unlogged.
- Can I track nutrition?
- Yes. Food search works in Lithuanian, barcodes scan, and you can build a dish from its ingredients — calories and macros are worked out for you.
- What does it cost?
- You can start free. Paid plans are for coaches who are growing and need more client seats.